Liu Zheng Cai Longevity, Heatlh with Tai chi chuan and Chi Kong Longevity, Heatlh with Tai chi chuan and Chi Kong As a general rule, older intellectuals enjoy Taijiquan (Tai chi chuan boxing). The old master Wu Tunan, born in 1885, precursor of this boxing, knew m... Chi Kong - Qi gong Tai chi chuan- Tai Ji Quan santé - health
Fong Ha Ch’i Kung (qigong) practice Ch’i Kung (qigong) practice is expressed in four fundamental disciplines: - sitting mediation; - Wu Chi Chi Kung (Wuji Qigong), or “standing mediation; ” I Ch’uan (yiquan), or “intention practice;”- a... Chi Kong - Qi gong Fong Ha saline
Fong Ha Wu Ji WUJI That by putting yourself in a standing position such as Wuji, "You are activating your own automatic maintenance system. So it doesn't matter if you have bad posture. Every single cell in your bo... Chi Kong - Qi gong
Fong Ha Transmission DIRECT TRANSMISISON Gongfu is what martial artists, healers, qigong practitioners, and anyone else learning to do something and do it well is after. Gongfu basically means skill. Everything we do in l... Chi Kong - Qi gong Chine Culture Kung Fu Tai chi chuan- Tai Ji Quan